Massage Therapy
Treating acute or chronic pain as well as the maintenance of good health with a mixture of Swedish massage techniques, deep tissue, myofascial release, trigger points and craniosacral.
Techniques
Deep Tissue
Deep tissue massage targets chronic tension in muscles that lie far below the body's surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain
Cranio Sacral
Gentle manipulation of the bones in the skull, spine, and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal.
This therapy is very complimentary to Osteopathy and as such, a great supportive option between sessions.
Myofacial Release
Gentle, constant massage that releases tightness and pain throughout your myofascial tissues (The tough membranes that wrap, connect and support your muscles).
